For a holiday, we sure had a great turnout. It was great to have Marcos back in class. He's been out for a few weeks working hard on his studies.
Justin has started training in earnest for his black belt.
We had a visitor, Ryan, visiting again from Redding. He and Amy ran through a bunch of blue belt techniques and the rest of the crowd worked on Locked Wing.
We ran a new drill where one partner throws a pad and the other partners either kicks or punches it out of the air. Great fun, helps with focus and keeps students from reaching with their punches.
American Kenpo Karate is a hard/soft style designed to promote good self-esteem, excellent defensive skills and is a lot of fun. We teach Kenpo Karate in Rancho Cordova at Mather Sports Facility under the direction of Mr. Jeff Speakman.
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