Kenpo Karate

DEFINITIONS:

ECONOMY OF MOTION & POINT OF ORIGIN:  Execution of strike / block directly from where it is at time of attack.  Choosing best available weapon for best available angle, to ensure reaching best available target in least amount of time, while still obtaining desired result:  Avoid WASTED MOTION.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.