Kenpo Karate

 ORANGE BELT Sayings

To hear is to doubt, to see is to be deceived, but to feel is to believe.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

ORANGE BELT Sayings

Let time be your measurement to skill and experience.
 
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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

·  The ankle is the wrist of the foot.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

·  A knife-edge kick is a chop with the foot.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

Orange Belt Pledge

I understand that I am but a beginner in a new and fascinating art which will direct me to greater obligations and responsibilities. To honor my obligations and responsibilities I pledge myself to serve my instructor, fellow students, and fellow men.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

·  Deflection; then infliction of pain.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

Kenpo Creed

I come to you with only Karate, empty hands, I have no weapons, but should I be forced to defend myself, my principles or my honor, should it be a matter of life or death, of right or wrong; then here are my weapons, karate, my empty hands.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

·  When blocking on the outside of an opponent's arm, do so at or above the elbow.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

·  When blocking on the inside of an opponent's arm, do so below the elbow, never above it.

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 American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

·  Whatever the attitude, so the response.

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

·  Distance is your best friend.

 

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Kenpo Karate

ORANGE BELT Sayings

In every offense there is a defense and in every defense is an offense.  
 

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American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem.  We teach Sacramento Martial Arts and Amy Long is putting together another copy volume of the Kenpo Continuum.

Sacramento Kenpo Karate

 Happy New Year!  Wow!  2011 in Going to be an Amazing Year at SKK

Sacramento Kenpo Karate

KENPO 101 –

Contouring Principle - This concept involves using the outline of your or your opponent's body as a homing device or guide to accomplish certain feats. The concept is divided into two basic categories--methods that employ (1) body contact or (2) non-body contact. There are many sub-divisions to this concept.

Dead/Live - A grab is a Dead attack, a push is Semi-Live, a punch is Live.

SKK Monthly Update –

Okay! Let's get ready for the New Year. Tyler, James, Matthew, Gianah, Joshua, Nick, Davis, Jessica, Naomi, Yevgeny and Katelyn I hope you guys are ready for more fun and plenty of learning.

Everyone in our adult class will need to welcome Kimberly Wise, if you have not. Our adult class continues to be fun and invigorating. As most Kenpo practitioners know, Kenpo is very therapeutic, an amazing stress reducer, and depression remover. So if you do not feel like working out, at least come and be happy.

Please note, if you have paid Cordova Recreation and Park District, bring in your receipt to confirm that they have you on their roster. Lately, they have been hit and miss on recording students who have paid.

SKK REMINDERS

• All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
• Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.
• Please, let us know by phone or e-mail if you cannot show up for class.
• Ms. Long's information
• Cell – 916-690-1682
• Email – kenpokaratechick@gmail.com
• Mr. Nakamoto's information
• Cell – 916-832-2882
• Email – ronnak4967@gmail.com
• Dues paid by the 10^th of every month.
• We charge a $10.00 belt fee for all belt promotions.
• The SKK patch is on sale for $10.00 each or $16.00 for two.
• Karate uniforms range from $20.00 to $25.00 depending on size.

American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova at Mather Sports Facility.