Sacramento Kenpo Karate

Lee Wedlake at Graham Lelliott's Kenpo School
Hello All!

Just a quick note to tell you all that you're doing a terrific job. I thought I'd throw out a few pictures from Lee Wedlake's seminar held at Graham Lelliott's in Fresno. Ron was there too, but I couldn't seem to get him to pose for any pictures!

Gary Arnold at Lee Wedlake's Seminar

Working on Long Three

Amy, Pete and SukYee

Amy and Suk Yee

Amy and Graham

Amy and Lee 2010

American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova at Mather Sports Facility.     

Sacramento Martial Arts

November 2010

Upcoming Seminars for this Saturday Nov. 6, 2010 are:

Lee Wedlake seminar @ Graham Lelliots – 2139 Shaw ave, Suite E8 Clovis, CA 93612

John Sepulveda seminar @ Sher Khan – 8936 Elk Grove Blvd. Elk Grove, CA 95624

KENPO 101 –

Economy of Motion - Any movement that takes less time to execute and still causes the intended effect.

SKK Monthly Update –

Woohoo! We promoted Gianah to yellow belt, she definitely earned it. If you have not congratulated her please do so. Our children class is very large 18 +/- students. I really appreciate everyone's patience. I am trying to get to all of you parents at one point or another to let you know how well they are doing.  

We have 3 new adult students starting up with us, if you have not met Jona, Mark, and John please introduce yourselves.

Please note, if you have paid Cordova Recreation and Park District, bring in your receipt to confirm that they have you on their roster. Lately, they have been hit and miss on recording students who have paid.

SKK REMINDERS

• All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
• Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and do not wear jewelry in class. These reminders are for the safety of your fellow students. Thank you.
• Let us know by phone or e-mail if you cannot show up for class.
• Ms. Long's information
• Cell – 916-690-1682
• Email – kenpokaratechick@gmail.com
• Mr. Nakamoto's information
• Cell – 916-832-2882
• Email – ronnak4967@gmail.com
• Dues paid by the 10^th of every month.
• We charge a $10.00 belt fee for all belt promotions.
• The SKK patch is on sale for $10.00 each or $16.00 for two.
• Karate uniforms range from $20.00 to $25.00 depending on size.

American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova at Mather Sports Facility.