This is too brilliant not to share.
American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova at Mather Sports Facility. |
American Kenpo Karate is American Kenpo as taught by Ed Parker. Amy Long is a third degree black belt, and Ron Nakamoto is a fourth degree black belt in American Kenpo Karate. The school is located in Sacramento CA and we welcome anyone interested in learning Kenpo.
Saturday, December 12, 2009
Palindrome video
Tuesday, December 08, 2009
Kenpo Karate
Happy Holidays from SKK!!
KENPO TERMINOLOGY 101 -
Angle of No Return--refers to the position and angle of the upper-body and hips while delivering a front kick or forward motion, making it awkward, difficult, and illogical to attempt to return to your starting position. Because of the awkwardness and the time needed to return to your original position, exposure of your vital areas would work in your opponent's favor--not to mention your inability to render an immediate counter. SKK NEWS Whew! Okay! Made it through Thanksgiving, and more importantly I found out that I do not want to go out on 'Black Friday' ever again. Amy and I tried. We got up to get to Target by 6:30 am and got nothing. The lesson learned is to avoid the crowds and sleep in.
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I am throwing out another reminder to check out the SKK web site calendar function to see about class schedules and upcoming events. Plus, let me know if you have an announcement or information of your own to pass on, I will be more than happy to put it up.
Well, our youth class continues to be a blast to teach. We have a really fun bunch of kids. They are all very enthusiastic. We would like to extend a special thank you and a very merry Christmas to Travis, Omari, Alex, Mackenzie, Jon, Jordan, Skyler, Tyler, Andrew and Daeton. We hope your Christmas wish lists are fulfilled.
So, where is everyone? Our adult class has been very small these past couple of weeks. We really miss everyone's smiley faces. Please, if you can remember, let us know if you are unable to show up to class. Below is our contact information…
Ron Nakamoto - Cell 916-832-2882 Ronnak4967@gmail.com Amy Long – Cell 916-690-1682 Kenpokaratechick@gmail.com
KENPO TERMINOLOGY 101 -
Angle of No Return--refers to the position and angle of the upper-body and hips while delivering a front kick or forward motion, making it awkward, difficult, and illogical to attempt to return to your starting position. Because of the awkwardness and the time needed to return to your original position, exposure of your vital areas would work in your opponent's favor--not to mention your inability to render an immediate counter. SKK NEWS Whew! Okay! Made it through Thanksgiving, and more importantly I found out that I do not want to go out on 'Black Friday' ever again. Amy and I tried. We got up to get to Target by 6:30 am and got nothing. The lesson learned is to avoid the crowds and sleep in.
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Please note that SKK will take the week of Christmas off (December 22 Tuesday – 24 Thursday)
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I am throwing out another reminder to check out the SKK web site calendar function to see about class schedules and upcoming events. Plus, let me know if you have an announcement or information of your own to pass on, I will be more than happy to put it up.
Well, our youth class continues to be a blast to teach. We have a really fun bunch of kids. They are all very enthusiastic. We would like to extend a special thank you and a very merry Christmas to Travis, Omari, Alex, Mackenzie, Jon, Jordan, Skyler, Tyler, Andrew and Daeton. We hope your Christmas wish lists are fulfilled.
So, where is everyone? Our adult class has been very small these past couple of weeks. We really miss everyone's smiley faces. Please, if you can remember, let us know if you are unable to show up to class. Below is our contact information…
Ron Nakamoto - Cell 916-832-2882 Ronnak4967@gmail.com Amy Long – Cell 916-690-1682 Kenpokaratechick@gmail.com
So far we have seen Ron, Keith, Michael, Bryan and Eugene since Thanksgiving Day. Please, come on by, even if it is just for a quick hello. The invitation is open to anyone interested or curious about what we do at SKK.
American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova at Mather Sports Facility.
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